Taking Yoga Beyond The Mat Training

Have the ultimate yoga experience that can rejuvenate your mind and body.

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DIVE IN THE WORLD
OF HEALTH & FITNESS

Yoga without second thoughts is a natural and the safest way to stay fit and healthy. 

HATHA YOGA

Hatha means force. Hatha yoga is an old tradition that is associated with Natha Sampradaya.

JNANA YOGA

Jnana Yoga is one of the spiritual paths in yoga that emphasizes knowledge.

MANTRA YOGA

Mantra Yoga is the divine path to reach inner peace and spiritual supremacy.

BHAKTI YOGA

Bakthi Yoga is a spiritual practice of personally getting close to divine power.

KUNDALINI YOGA

kundalini yoga refers to the form of primal energy that is located in the spine.

KARMA YOGA

karma yoga refers to reaching the divine power through good deeds.

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YOU CAN ALWAYS CONTROL WHAT GOES ON INSIDE

Expertise in yoga helps you have total control of mind and body. They can be easily manipulated if you have the right amount of practice.

Numbers speak

These numbers will let you know what we are capable of.

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years of experience

We have more than half of decade of experience in the field.

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Enrollment

We have more than 750 people who attend classes here.

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programs & trainings

We have 12 specially designed programs that can suit various people.

Benefits of yoga

  • Increases flexibility.
  • Increases muscle strength and tone.
  • Improves respiration, energy and vitality.
  • Improves athletic performance.

Our Blog

Is Hatha Yoga Good for Beginners

As a beginner in yoga, you have several options. There are many styles to choose from, each having its own benefits with a promise to improve your balance, flexibility, and…

How yoga benefits our mental health?

yoga

When people say that yoga is more of a workout procedure, you can definitely conclude that they do not have a proper understanding of yoga. Of course, yoga has a…

Testimonial

This one of the best places to learn yoga. They have amazing programs.
Cara
They have the best facilities and talented instructors who have in-depth knowledge in the field.
Richar
They have one of the best programs. They have a variety of programs from which we can choose.
Lois

Join Hundreds of Healthy People

Provide us with your details, register with us and give the perfect kick-start for your yoga training.